The Reeling Me

The recent suicides of Kate Spade and Anthony Bourdain got me thinking about my attempt fifteen years ago and the struggles I still face.

People who don’t know me well don’t see the real me—the reeling me. Although I’m not actively suicidal, I must fight every day passive thoughts about wishing to die. Some days I’m so depressed I have to force myself to take a shower. Being with people hurts. I tell myself that life is meaningless and I’ll always be miserable, unable to work full-time.

Someone I hadn’t seen in years asked me recently if I ever thought about becoming a teacher. I’m well-spoken, she said, and full of interesting ideas. I told her she caught me on a good day.

“Check with me tomorrow morning,” I said. “You’ll see I’m a different person.”

Of course I’ve thought about becoming a teacher, but becoming a teacher feels impossible. I’m not confident enough to stand in front of a classroom. I’m not brave enough to make mistakes—mistakes I might learn from. I don’t believe in myself.

People of faith often talk about doing God’s work. They’re called to fulfill a higher purpose beyond themselves. I worry that my calling never came and never will. All I hear is my own voice, putting me down, on an endless loop.

There is a counter-argument. My writing—regardless of my mood—is a spiritual endeavor and writing about depression and suicide might save lives, including my own.

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A Leap And A Precipice

When I became the lead opinion writer for my college newspaper, my father suggested I call my column “The Road Not Taken” after one of his favorite Robert Frost poems. I thought about it but went in a different direction, choosing a title of my own: “Free Association.”

Recently I came across an article by David Orr, author of The Road Not Taken: Finding America in the Poem Everyone Loves and Almost Everyone Gets Wrong. According to Orr, Frost wrote “The Road Not Taken” with his friend Edward Thomas in mind. After an initial reading, Thomas thought that Frost, through the speaker in the poem, was lamenting the uncertain nature of making choices, suggesting his life would have played out differently if he had traveled a different road.

Frost, it turns out, was mocking Thomas, who frequently complained about the routes they took on walks through the woods. Unaware of this backstory, readers assume that Frost is arguing in favor of the road not taken, praising independent spirits for forging their own paths.

We can’t experience a life we didn’t lead—we only know the path we’ve taken, the one we’re on right now.

Wherever he went, my father didn’t travel lightly. A heavy smoker for over fifty years, he carried in his chest the weight of a thousand ghosts. He was depressed but never diagnosed because a doctor might have the audacity to suggest he quit smoking.

My father died at age seventy in the hospital where I was born. Doctors assumed he had lung cancer, but we never found out because he refused any tests.

Naturally, I inherited his nerves. Three years prior to his death, I was hurting so much I decided one day to disappear. Medicine works best in small doses, but it’s easy—when you think about it—to fit a bottle in your mouth.

There were signs we missed, being caught up in our moods. I shared a poem with him once about my life being an arduous climb up a mountain that extends higher and higher with each step, death a slip within reach.

Our only hope is to keep climbing, he said, without looking down.

“This is how you’re feeling now. The pain won’t last forever.”

He spoke from experience, having survived as a young man what doctors called a “break from reality.” In the days leading up to his hospitalization, he had visited different churches, determined to find his calling into ministry.

I don’t know if my father found God, but he did take solace in the poetry of Frost, Tennyson, Keats, Byron and Blake. A student of language, he conducted his ministry as a high school English teacher for thirty-two years.

He looks human to me now, but as a child I saw him as a larger-than-life figure of strength. I remember disagreeing with him many times about my choice of friends, but I also remember how hard he fought for me, like the time my bike was stolen. Acting on a tip from a neighbor, he confronted the kid’s parents and threatened to call the police. The kid confessed, apologized and never messed with me again.

These are the pictures I paint of him in poems and stories. There’s an art to reproducing one’s father—retracing his steps, repeating his sins.

Fate is genetic; it comes before and after us. One of my favorite philosophers, Jean-Paul Sartre, didn’t believe in fate. He argued that we must create our lives every day out of nothing. Without being consulted first, each of us was thrown into the world, and this thrownness throws us for a loop. Even suicide, Sartre reminds us, is an act of being in the world.

No stranger to mental illness, German poet Friedrich Hölderlin wrote, “But where the danger is, also grows the saving power.”

To create my life out of nothing, I must, at every turn, risk my life. Faith—in myself, in my father, in God—requires both a leap and a precipice.

This is how you’re feeling now. The pain won’t last forever.

Whether or not we recognize our path, it’s easy to get lost in the woods.

Forgive Us Our Trespasses

A previous version of this essay was published in The Intimacy of Communication.

Throwing Judo Moves

Originally published in French in 1976, Symbolic Exchange and Death finds Jean Baudrillard incorporating into his thought the work of Marcel Mauss, a French sociologist who studied gift exchange in primitive societies. Mauss wrote about rituals in which each member is obligated to give gifts, receive gifts and provide counter-gifts, all of which contain traces of the person’s soul. The “goal” of the ritual: a gift-receiver must overwhelm a gift-giver with a counter-gift so powerful no further counter-gift is possible. In the process of trying to one-up each other, tribal members deliberately waste excess resources to ensure no one accumulates too much wealth.

Baudrillard views these rituals as a radical form of symbolic exchange, a concept he uses to critique capitalism. Emphasizing community and submission to fate, primitive peoples put to shame American values like greed, self-importance and celebrity worship.

Civilized societies based on economic exchange retain elements of symbolic exchange that haunt modern life. Still, Baudrillard argues, if we wish to save what makes us human, we must challenge the homogeny of the capitalist system with a gift it can’t return. We must force the system to humble itself before the world.

Nothing is more spectacular or subversive than suicide.

Death as creative act. Suicide as counter-gift. This is Baudrillard’s private revolution against capitalism’s reign of terror. People in Western cultures don’t kill themselves, Baudrillard contends, because resources are scarce. They crack under the pressure of mandatory consumption, their bodies too weak to enjoy a lifetime supply of products and services they don’t need and never asked for.

Thankfully, we don’t have to die to issue a challenge. We can commit theoretical terror, like Baudrillard does in his writings, or we can sacrifice ourselves through super-obedience to the logic of the system, devolving into passive-aggressive citizen-robots. In both cases a duel commences in which the weaker party throws what Baudrillard calls “judo moves” at its much stronger opponent, turning the system’s power against itself.

Compassionate Anti-Violence

While I’m intrigued by Baudrillard’s provocative analysis, I’m here to issue him a challenge of my own. We live in a violent world rooted in socially constructed systems of power, oppression and abuse. We hurt, so we hurt each other. Rather than responding to violence with more violence, we must learn to forgive ourselves and each other for all our trespasses.

An understated but radical concept: forgiveness as the ultimate counter-gift.

There’s no reason to forgive someone who hurt me, just as there was no reason for him to hurt me in the first place. As a survivor who learns to forgive, I resist an impulse to give up. I can then devote myself to promoting an ethics of what I call “compassionate anti-violence,” which means fighting for empathy without punching people in the face.

This is not merely a personal healing. Survivors who acknowledge the truth of their ordeals are free to confront evil and protect others from harm, reducing suffering throughout the world. Poverty, slavery, human trafficking, sexual exploitation, terrorism, war: these are just a few examples of social and political traumas that threaten individual lives and the foundations of entire cultures.

Of course, anger and sadness are normal responses to injustice. I don’t deny anyone’s right to express outrage or disgust, but staying angry increases misery. To make matters worse, many survivors mistakenly blame themselves for events beyond their control. An inner-directed forgiveness has the power to heal self-inflicted wounds.

An Existential Burden

I live between extremes. One moment, I’m hypervigilant—scanning my environment for threats, startled by the sound of my heartbeat. A few minutes later, I’m numb, disconnected from reality, an imposter in my own body—a classic case of depersonalization.

When I’m hypervigilant, I’m keyed up from living in protect mode. When depersonalization sets in, I’m desperate to confirm I’m alive. I find danger lurking in all directions, each step a trudge through the middle of imaginary battlefields.

There’s a reason for my distress: as a child I endured years of physical and psychological abuse. As a teenager, in addition to clinical depression, I received a diagnosis of post-traumatic stress disorder, an existential burden no amount of medication or therapy will ever erase.

Everyone suffers. My attacker was hurting when he hurt me. I assume he struggles to make sense of his actions years later. I don’t want to compound my suffering—or his—by hitting back.

Of course, I’m no saint. I’ve hurt family and friends, even lashed out at strangers. One spring day in 2003, I took more pills than my bottles directed. This got me a date with an ER nurse whose name escapes me. She poured me a pitcher of soot water to neutralize the poison.

“You’re so young,” she said. “You have so much to look forward to.”

There’s a chart somewhere with my personal history. I don’t know if I thanked her for filling in the blanks.

Battle Fatigue

In rehab it’s possible that Robin Williams’ doctors treated him as a dual diagnosis patient. A dual diagnosis indicates that a patient suffers from some form of mental illness along with substance abuse. Depression, for example, might lead to alcohol abuse, or abusing alcohol might make depression worse.

I look at it more like a DUEL diagnosis. Every day you wake up staring down your opponent, preparing to fight. It’s like those old-time Westerns, with all the drama and the palpable threat of death.

But in this duel, as you approach your adversary, a wall appears and smacks you in the face. It’s a mirror you’ve been staring down—it’s you you’re after, fighting for your life against your life itself.

Robin Williams knew the feeling. He fought hard to stay on his feet. As I continue my battle with depression, I’m distraught today over the realization that a talented man and caring soul couldn’t stop beating himself up.